I Can Therapy Centre - Power Assisted Exercise Facility in Andover

Specialist power assisted exercise in Andover

About the Andover Centre

Opened in November 2017 by Dr Sara Payne MBE, we’re helping hundreds of people from Andover and the surrounding areas to move more and feel better. We’re able to tailor your exercise experience to your individual needs to help you achieve your personal goals.

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Fill Out A Getting Started Questionnaire

Your Daily Dose of Wellness

There is no point in life where doing more exercise does not improve health in multiple ways.

Getting Started Questionnaire

Interested in joining us at the ‘I Can’ Therapy Centre Andover?

Fill out the getting started questionnaire below to speed up your first visit:

Click Here To Start

I am completing this questionnaire for:
MyselfSomeone else with their consent
I understand that completing this questionnaire is essential and my responses will help ensure my safe and effective use of the I Can Therapy Centre. I will answer all questions honestly, and update the team should my health, wellbeing or functional ability change. I understand that personal data about me is collected and used for monitoring and evaluation in keeping with the General Data Protection Regulations (GDPR 2018). I have had the opportunity to ask any questions which have been answered to my satisfaction.

About You

Title:

Name *

Surname *

Date of Birth (dd/mm/yyyy)*

Sex:

Contact Phone Number *

Email Address *

Address *

Post code *

How would you prefer to be contacted about the Service?
PhoneEmailPost

Would you like to hear from us via email about relevant news?
NoYes

Are you happy for your photo be taken and used for promotional purposes?
NoYes

How did you find out about ‘I Can’? *

Have you been referred to I Can by a current I Can Therapy Centre customer?
NoYes

Because you have answered yes to some question above, please read the accompanying reference document called “Advice on what to do if you have a yes” response then please confirm that:

I have read the reference document.
NoYes

I have consulted with a healthcare provider or qualified exercise professional who has recommended that I become more physically active.
NoYes

I am comfortable with becoming more physically active on my own without consulting a health care provider or qualified exercise professional.
NoYes

About your health and ability

Do you use an inhaler?
NoYes
Do you carry an EpiPen?
NoYes
Do you carry GTN spray?
NoYes

If you answered yes to an inhaler, EpiPen or GTN spray, please bring these with you to every exercise session.

About your mobility

Do you feel un-steady on your feet?
NoYes
Do you need help remembering information?
NoYes
Do you have a carer?
NoYes

If you answered yes to any of the above questions, you will need to bring someone with you to support you around the I Can exercise circuit.

Who is your emergency contact?

Contact name *

Relationship to you*

Contact phone number *

Declaration

I confirm the information provided is correct to the best of my knowledge. I understand that if I require manual handling assistance, I will bring someone with me to help me. I understand that if I am unable to take in, retain and reuse information, I will bring someone with me to help me. I understand that I will need to complete an Assessment and Induction to ensure my safe and effective use of the service and equipment. I confirm my details can be passed on to a member of the I Can Therapy Centre team. I will immediately inform a member of the team if I experience pain or discomfort whilst exercising, other than that which I have mentioned. I understand that I will complete a review assessment every 6 months to ensure my continued safe and effective use of the I Can Therapy Centre service.

Please leave this field empty.

Community Exercise Classes

Steady on the Feet; Strong in Mind and Body.

We offer 1 exercise class per week, over a 6-week period designed to increase your strength and improve your balance, helping you stay steady, keep active and enjoy what you love doing.

Class 1:
Seated and standing class, part of the Hampshire County Falls Prevention Programme, Steady and Strong.

Course Length: 6-Weeks

Why Choose Our Classes?



Maintain Independence
Enhance your mobility to perform daily activities and stay independent for longer.



Expert Instructors
Our classes are led by experienced professionals who specialise in senior fitness.



Community Support
Join a supportive group of peers, making movement both fun and social.



Small Classes
Offering a personable class with individual exercise support.

For more information and to book your place, call or email the I Can Therapy Centre team on 01264 568241 or [email protected].

Find and Contact Us

Andover

I Can Therapy Centre
8-10 Union Street
Andover
Hants
SP10 1PA

01264 568 241

[email protected]

Opening Hours

Monday: 9am – 3pm
Tuesday: 9am – 4pm
Wednesday: 9am – 3pm
Thursday: 9am – 3pm
Friday 9am – 2pm
Saturday: Closed
Sunday: Closed

(Closed on Public Bank Holidays)